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Workshops
are designed to meet the needs of the organization and individuals
attending. They may be in the form of 1-hour workshops, 1-day workshops
right through to weekly or monthly workshops.
Honouring
Your Values
Helping individuals pull out their values and see where they can
honour them more. Identifying values that will strengthen them to
meet their goals. The participants will become clearer and more
focused with themselves.
Corporate
Wellness
The benefits of how to balance work and personal life to maximize
productivity and self-worth. Keeping the workplace healthy. The
benefits are both personal and corporate.
Career Soul
Searching
A program designed for individuals who have been layed off or in
the middle of a merger that may affect their position. The participants
will start moving towards fulfilling their self-discovery and goals.
Fulfillment
How to find fulfillment in your personal life as well as in the
work place. Attitude plays a huge part in your successes. Participants
will start making choices that will impact their attitude with themselves
and others in a more positive way.
Communication
is a Two Way Street
Learning to listen and talk. Coaching skills are taught in a way
that individuals will want to implement them in both their personal
as well as work place.
Managers
Wanting to be Better Coaches
Coaching skills taught that become part of the individuals and not
part of a manual. Making coaching a natural part of you.
Blood Pressure
and Cholesterol
After a day or more of testing employees' blood pressure and cholesterol,
comes the learning of what your numbers mean. Also how to prevent
elevated readings. More self-awareness and self-responsibility will
improve overall health.
Why is Exercise
Such a Dirty Word?
Learn what fitness/exercise is and how you can implement it in your
life in a fun way, without making it such a gruesome experience.
The benefits to the participants will be to make them more active
without focusing on exercise being the reason.
To Dream
the Impossible Dream and Make it Happen
Discover what it is you really want in your life, that you never
thought possible, and how to make it happen. Generally knowing that
they are working towards a lifetime goal on a daily basis invigorates
the participants.
Self-Responsibility
What would
it look like to start taking responsibilities for your actions?
You'll be happy you did. Awareness of our power to make our own
decisions and own them.
Stop Weighting…Start
Living!
What would it look like to ignore your weight and all those numbers
that rule your life? What could you possibly gain from changing
your perspective? It is about knowing that we can live our life
at last. It gives us the strength to go on.
The Breast
Detectives
Learn about proper breast self-examination techniques and other
types of screenings. Early detection of abnormalities can prevent
cancer.
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