Health, Wellness, Fitness - for plus-size women Steps Plus curve
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Steps Plus curve

What's New

May 23, 2003
City TV - Story about Making a Difference in Weight Management with Tonya Rouse

"From the Inside Out" is featured through an interview with Liliane de Vries and Dr. Iva Lloyd, the Naturopathic Doctor and Registered Holistic Nutritionist on the team. This interview also aired on CP24 from May 23-25.

April 2003
New member joins our Fitness Class

We would like to welcome Laurie to our class this month. Your outgoing personality is a pleasure for us all. Thank you Laurie.
We miss you Sarah! We hope you are enjoying your new life in B.C. Come back and visit. You are welcome anytime.

April 2003
From the Inside Out is now in Unionville.
Please drop in at the Naturopathic Foundations on 33 The Bridle Trail Road to visit. Madeleine will be happy to give you the tour. Tel: (905) 940-2727.

Previous Seminars and Media Coverage
April 2003
CTV - Coverage on Lloyd Robertson's 11 pm News

Liliane's fitness class for plus-size women and interview about her program "From the Inside Out" were the topic of discussion. It was about letting the public know about healthier options for weight management.

February 15, 2003
CTV - Documentary about Obesity with Valerie Pringle

Liliane's life journey was viewed as an extreme. Being extreme in this case is to say 'no' to the diet world and surgery and saying 'yes' to taking on self responsibility about her own health in a more gentle and human approach that prevents weight gain and further feelings of failure. The story was based on Liliane's program "From the Inside Out".

January 2003
To Tell the Truth: A Woman's Journey with Size

Liliane's seminar at the Holiday Inn, Markham was a success. Here Liliane revealed her life's journey and her experiences with weight loss and regaining it all back and more. She talked about how her parents, society and health care professionals made her believe that dieting was the only way to happiness. She divulged her discovery that as a health care professional, life coach and wellness graduate, she was able to start educating herself about the honest truth to weight loss. She decided that no one was going to tell her she couldn't live a fulfilled life unless she lost all this excess weight. She stopped weighing herself and letting numbers rule her life. She started looking after her health through prevention, started living her dreams through life coaching and being more active by teaching aerobics.

She further took her audience through some self-discovery exercises about identifying their true values and where they were maybe not honouring them. Her message was that regardless of size or society's expectations, you are entitled to a full life while making healthy progress in a healthy way.

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