Fitness and Aerobics for Plus-Size Women Steps Plus curve
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Fitness and Aerobics
Steps Plus is pleased to introduce a fitness program specifically designed for plus-size women.

In a private, safe, and comfortable environment you are able to workout at your own personal level, with direction from your certified fitness instructor, while receiving support and encouragement from the other plus-size women in your class.

At Steps Plus we recognize your unique needs and have developed a program that meets you where you are now and encourages activity at a safe level while making sure you enjoy yourself. This is a fun and rewarding experience you won't want to miss.

Call ahead to sample a class for yourself.

Location:
527A Mount Pleasant
(South of Eglinton on the southeast corner of Belsize & Mount Pleasant Road)

Time:
7:30 pm - 8:30 pm
Mondays and Thursdays

On-site Corporate Fitness Program
Steps Plus is pleased to introduce the On-site Corporate Aerobics Fitness Program for Plus Size Women and Beginners.

It is vitally important for organizations to promote and support the personal health and wellness of their employees.

Similar programs may exist at your organization however, for the most part, Plus Size women and beginners feel they are unable to participate because these programs are not suitable for them and do not recognize their unique needs. At Steps Plus we recognize these unique needs and have developed a program that meets the participants where they are and encourages activity at a safe level while making sure it is fun.

By giving your employees a healthy choice that helps to reduce stress and increase energy, employees will feel supported, look forward to coming to work and gain self-esteem and confidence. To implement this program into your organization, you may opt to have your employees pay 100% of the cost or you may choose to contribute a percentage towards their health and wellness.

Get your employees energized and motivated!

To begin an On-site Fitness Program at your organization or to find out more information about the Steps Plus Corporate Coaching and Wellness Programs please contact Liliane de Vries today.

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