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Steps
Plus is pleased to introduce a fitness program specifically designed
for plus-size women.
In a private,
safe, and comfortable environment you are able to workout at your
own personal level, with direction from your certified fitness instructor,
while receiving support and encouragement from the other plus-size
women in your class.
At Steps Plus
we recognize your unique needs and have developed a program that
meets you where you are now and encourages activity at a safe level
while making sure you enjoy yourself. This is a fun and rewarding
experience you won't want to miss.
Call ahead
to sample a class for yourself.
Location:
527A Mount Pleasant
(South of Eglinton on the southeast corner of Belsize & Mount
Pleasant Road)
Time:
7:30 pm - 8:30 pm
Mondays and Thursdays

Steps Plus is
pleased to introduce the On-site Corporate Aerobics Fitness Program
for Plus Size Women and Beginners.
It is vitally
important for organizations to promote and support the personal
health and wellness of their employees.
Similar programs
may exist at your organization however, for the most part, Plus
Size women and beginners feel they are unable to participate because
these programs are not suitable for them and do not recognize their
unique needs. At Steps Plus we recognize these unique needs and
have developed a program that meets the participants where they
are and encourages activity at a safe level while making sure it
is fun.
By giving your
employees a healthy choice that helps to reduce stress and increase
energy, employees will feel supported, look forward to coming to
work and gain self-esteem and confidence. To
implement this program into your organization, you may opt to have
your employees pay 100% of the cost or you may choose to contribute
a percentage towards their health and wellness.
Get your employees
energized and motivated!
To begin an
On-site Fitness Program at your organization or to find out more
information about the Steps Plus Corporate Coaching and Wellness
Programs please contact Liliane
de Vries today.
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