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What
is Co-active Coaching?
Like athletes who have coaches keeping them on track and at their
peak, a CO-active coach will keep you focused on your goals, keep
you moving forward and help you to realize your full potential.
You are creative.
There
is a vast untapped potential inside of you that can be, and indeed
needs to be expressed.
You are resourceful.
Prompted by just the right question at just the right time, you
have the ability to answer your own questions, or the ability
to find the answers.
You are whole.
You are not broken. You do not need fixing. There are no missing
pieces. However, all areas of your life influence other areas
of your life as a whole.
Unlike counselling
or therapy, CO-active coaching does not look for problems in your
past to fix. Instead, CO-active coaching will consider your current
reality, help you to articulate your values and goals and encourage
your progress into the future you envision for yourself.
This empowering
experience is based on YOUR agenda. You decide where you go! After
the initial intake sessions you will work with your coach on a weekly
basis. Your coach will listen to you, support you through the hard
times, celebrate the victorious times and most importantly hold
you accountable. Your "shoulds" become your "wills"
and your quality of life will flourish.
Reaching your
goals, honouring your values and living at your fullest mental and
spiritual potential will allow you to begin living the life you
have always wanted.
A coach will:
- ignite your
potential
- listen to
what you are saying and not saying
- be honest
when no one else will
- help you
set achievable goals
- help you
identify your values and live by them
- help you
discover other perspectives
- help you
achieve balance
- hold you
naturally creative, resourceful & whole
Who hires
a coach?
Coaching is for anyone wanting more in his or her life. It is for
individuals who are willing to search for ways to fulfill their
dreams. It is for those who believe in the potential they know they
will reach with persistence, effort and support. Coaching is for
anyone who is ready to face today's dreams and/or goals and make
them a reality.
How does
coaching work?
You and your coach will meet for an intake session to discover your
values, goals and dreams. This is also the place to voice how you
want to be coached. You design the alliance with your coach to meet
your ultimate needs. Then you will arrange for the best times to
do your weekly 30-minute coaching calls (4/month). The coach is
there to ask powerful questions that will deepen your learning about
yourself and help you realize what it is you really want and what
you need to do to attain it. At the end of your coaching call you
may be left with homework for the week. This is when the effects
of coaching really work.
Why should
you have a coach?
You should have a coach if you take your dreams and goals seriously.
You should have a coach to give you that boost when things seem
sluggish and to acknowledge the tremendous gifts you have to make
things happen for yourself. You should have a coach because you
deserve it!
What will
I get out of joining the program?
You will get results in all shapes and sizes: moments of realization,
conquered fears, achieved goals and clarity in more ways than one.
You will move from where you are now to where you want to be with
direction, support and celebration. By getting coached, you are
committing to creating more for yourself than you would ever do
for yourself alone. You will get a coach who truly listens to you,
motivates you, acknowledges the greatness you possess and tells
you where you are not being true to yourself. You will get a coach
who will be more honest with you than your best friend would ever
be, moving you past your stuck points and towards fulfillment.
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